Cultivating a rich and meaningful life - one step at a time.
Collaborative Counseling - Providing counseling for adults throughout Washington State via telehealth.
At Collaborative Counseling I help clients develop the skills and confidence to live their lives in healthy, meaningful ways. Every person’s path to their goals is different, thus we collaborate together to determine what you need to feel healthy and fulfilled in your life. Clients commonly are looking for ways to manage challenging situations, engage positively in relationships and get relief from depression or anxiety.
Services
Collaborative Counseling provides counseling via telehealth for clients throughout Washington State. Telehealth is a secure, convenient way to access counseling. Clients find the convenience and flexibility of having sessions at their own location saves on time and stress of traveling to an office.
Speciality areas of focus:
anxiety & depression
relationships
grief and loss**
career, life transitions & retirement
parenting
adult siblings of individuals with disabilities
caregivers
**Visit the Grief Support Center at https://www.GriefSupportCenter.com to learn about grief support groups, therapy, and resources for those navigating loss.
You can view my profile on the Grief Support Center National Directory, a resource connecting people to grief support professionals nationwide, here:
https://www.griefsupportcenter.com/washington/port-angeles/grief-support-provider/anne-cahanin
I am a Licensed Mental Health Counselor with 12 years of post-graduate experience. I provide services using a variety of evidence-based models based on my client’s needs and preferences. I make it a priority to provide my clients with respect and non-judgment which helps create a safe emotional space for clients to heal, learn and grow. Your therapy is about you and for you; my role is to work in a collaborative relationship with you to help you achieve your goals.
Training and Certifications:
MA, Community Counseling, Argosy University, 2013
WA State Licensure: LMHC (LH607663606)
Acceptance & Commitment Therapy training, 2019
Certified Grief Educator - David Kessler, Grief.com, 2023
Lifespan Integration - Level 1 training, 2024
Anne Cahanin, LMHC
License Mental Health Counselor
Therapeutic approaches:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Client-Centered
Solution-Focused